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The table below indicates the sensible and latent heat from people. The values can be used to calculate the heat loads handled by air conditioning systems.
| Degree of Activity | Typical Application | Average Metabolic rate - male adult
(W) |
Room Dry Bulb Temperature (oC) | |||||||||||
| 28 | 27 | 26 | 24 | 22 | 20 | |||||||||
| Sens. | Lat. | Sens. | Lat. | Sens. | Lat. | Sens. | Lat. | Sens. | Lat. | Sens. | Lat. | |||
| Seated at rest | Cinema, theatre, school | 100 | 50 | 50 | 55 | 45 | 60 | 40 | 67 | 33 | 72 | 28 | 79 | 21 |
| Seated, very light work | Computer working | 120 | 50 | 70 | 55 | 65 | 60 | 60 | 70 | 50 | 78 | 42 | 84 | 36 |
| Office work | Hotel reception, cashier | 130 | 50 | 80 | 56 | 74 | 60 | 70 | 70 | 60 | 78 | 52 | 86 | 44 |
| Standing, walking slowly | Laboratory work | 130 | 50 | 80 | 56 | 74 | 60 | 70 | 70 | 60 | 78 | 52 | 86 | 44 |
| Walking, seated | 150 | 53 | 97 | 58 | 92 | 64 | 86 | 76 | 74 | 84 | 66 | 90 | 60 | |
| Moderate work | Servant, hair dresser | 160 | 55 | 105 | 60 | 100 | 68 | 92 | 80 | 80 | 90 | 70 | 98 | 62 |
| Light bench work | Mechanical production | 220 | 55 | 165 | 52 | 158 | 70 | 150 | 85 | 135 | 100 | 120 | 115 | 105 |
| Moderate Dancing | Party | 250 | 62 | 188 | 70 | 180 | 78 | 172 | 94 | 156 | 110 | 140 | 125 | 125 |
| Fast walking | Mountain walking | 300 | 80 | 220 | 88 | 212 | 96 | 204 | 110 | 190 | 130 | 170 | 145 | 155 |
| Heavy work | Athletics | 430 | 132 | 298 | 138 | 292 | 144 | 286 | 154 | 276 | 170 | 260 | 188 | 242 |

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